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  • Prep Time

    about 10 minutes

  • Cook Time

    16 minutes

  • Mode

    Fish/Seafood

  • Quantity

    0.4-0.8kg(0.2kg steps)



  • Ingredients

    Trout (0.4-1.2kg, 0.2kg/1 fillet)

Image of a SolarDOM™ with a line drawing of a steam water bowl (crisp tray) on the high rack on the metal tray.

Cook Tips

Steam Water Bowl(Crisp tray)¹⁾ on the High rack²⁾ on the Metal tray³⁾


  • Recipe

  • 1. Choose trout of 200 g weight each.
    2. Brush trout with oil or melted butter, season as desired.
    3. Place trout on the crisp tray on the high rack on the metal tray. Put into the SolarDOM™.
    4. When oven beeps, turn food over. After cooking, allow to rest covered with foil for 3 minutes.
    5. Use generated juice for gravy or sauce.

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